Digestion & gut
agni
Ayurveda begins with agni, the digestive fire. When it burns clean, you feel light and clear; when it falters, everything downstream, skin, energy, sleep, feels it too.
If meals leave you uncomfortable more often than not, that is worth caring for at the root.
How we care
A brief, personal consultation.
In a brief consultation we read how your digestion behaves through the day, then suggest simple food timing, what to favour and ease off, and gentle formulations to steady the fire.
Your answers are private, shared only with the Ayursutraz consultation team, and used to guide your care.
Tell us what’s going on
A couple of minutes. There are no wrong answers.